Chakras: Heart & Third-Eye
- Aids in astral travel and re-birth
- Helps one live in the present moment
- Releases a toxic ego
- Releases spiritual "baggage"
- Aids in helping one fall asleep at night
- Can aid in digestion and balancing the digestive system
- Reduces ADD and ADHD, helping one become more present and attentive
- Helps with learning, studying, change, and awareness
- Replaces anger with peaceful thinking
- Relieves distrust, anxiety, depression, and stress
- Balances emotions
Affirmation: "I am in control of my thoughts and my life."