Red Jasper:

Chakra: Root
Zodiac: Leo, Virgo, & Scorpio
Spiritual Healing:
- Grounding
- Increases life force (prana) while stabilizing your auric field
- Helps you set boundaries of others
- Replenishes your auric and energetic field

Physical Healing:
- Increases energy, stamina, and physical strength
- Detoxifies liver, circulatory system, and bile ducts
- Helps one recover more quickly after a sickness or surgery
- Can help replenish muscles after workouts

Emotional Healing:
- Helps smooth upset feelings and calm your emotions
- Balances your emotional equilibrium
- Works to release feelings of guilt, shame, or regret
- Helps one enjoy life more by becoming more present at the moment

Affirmation: “I am grounded and present within each and every moment.”

Howlite:

-Crown Chakra
-Calms the mind; reducing anxiety and stress
-Reduces or removes frustration and anger
-Helps one quiet the mind for a restful sleep
-Boosts motivation and ambition
-Pain reliever
-Great for the bones, due to its help in high calcium absorption

Affirmation: "I am at peace and embrace the joys of life."